Latitude 39 TF

New Plymouth, New Zealand

Workouts

Thursday 19th June

11 years ago
Read Time:0 minute
by Josh Boyle

Workout

“Zeus”

3 Rounds For Time:

30 Wall balls @9kg/6kg

30SDHP @35kg/15kg

30 Box jumps @20inch/16inch

30 Push press @35kg/15kg

30 Cal row

10 Back squats @body weight

Josh Boyle

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