Latitude 39 TF

New Plymouth, New Zealand

Workouts

Friday 14th November

11 years ago
Read Time:0 minute
by Josh Boyle

Workout

A) Hang power clean:

4 – 4 – 3 – 3 – 2

B) 20 Min AMRAP:

3 Wall climbs

20 Kb swings @24kg/16kg

20 T2b

20 Goblet squats @24kg/16kg

200m Run

T2B , TOES TO BAR. CROSSFIT FUNNY

Josh Boyle

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