Workout
A) Tabata:
Squats
-1 Min Rest-
Hollow Body
B) For Time:
Buy In- 60 Wall Balls
50 Push Ups
40 Over head walking Lunges (with plate)
30 SDHP w Kb
20 Box Jumps
10 T2b
Buy Out- 60 Wall Balls
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Josh Boyle
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