Latitude 39 TF

New Plymouth, New Zealand

Workouts

Monday 19th May

11 years ago
Read Time:0 minute
by Josh Boyle

Workout

A) Back Squat: 4-4-4-4

*increasing load*

B) For Time:

21-15-9-6-3

Chin Ups

Thrusters @ 35/20

Kb Swings @ 24/16

Josh Boyle

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