Latitude 39 TF

New Plymouth, New Zealand

Workouts

Tuesday 20th May

11 years ago
Read Time:0 minute
by Josh Boyle

Workout

A) Tabata: Alternating between

Ring Push Ups

Plank with feet on box

B) 20 Min AMRAP:

200m M-ball Run

12 Push Press

24 Box Jumps

12 SDHP

Josh Boyle

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