A) For time:
“Roberts Ridge”
10 Clean + jerk @L1=52/35kg – L2=61/43kg – L3=70/52kg – L4=84/61kg
20 Kb swings – up to 32/24kg
30 Thrusters @L1=20/15kg – L2=30/20kg – L3=43/30kg
40 C2b
50 Lateral burpees
60 Wall balls
70 Cal row
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Thursday 14th February 2019
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Josh Boyle
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