Latitude 39 TF

New Plymouth, New Zealand

Workouts

Monday 17th October 2016

10 years ago
Read Time:0 minute
by Josh Boyle

A) 5 sets/super set-

5 Back squats – climbing

5 Floor press – climbing

B) For time:

“Karen”

150 Wall balls

-straigth into-

C) For time:

“Randy”

75 Power snatches @35kg/25kg

Josh Boyle

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