Thursday 11th October 2018

2min on/2min off/x10 (5 rounds):

Odd rounds- 200m Run + max burpee box jump overs in time remaining

Even rounds- Cal row L1=14/10 – L2=18/14 – L3=22/18 + max squat clean thrusters in time remaining @L1=30/20kg – L2=43/30kg – L3=52/35kg – L4=61/43kg