Latitude 39 TF

New Plymouth, New Zealand

Workouts

Thursday 13th Decemeber 2018

8 years ago
Read Time:0 minute
by Josh Boyle

A) 10mins of:

Handstand practise

B) 2min on/2min off/x4 (each):

Odd- Max cal row

Even- 30 Wall balls + max burpee box jump overs in time remaining

Josh Boyle

Back to top