A) 40min AMRAP:
40/30 Cal row
20 T2b
400m Hill run with wall ball
20 Double kb hang clean + jerks – up to 24/16kg
40 Wall balls
Prev post
Thursday 29th November 2018
Next post
Monday 3rd December 2018
Josh Boyle
Related Posts
- 5 years ago
- 5 years ago
- 5 years ago